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"Friends may come and go in our lives, but PALS last forever - even after death."
Check back often for new stories
Check back often for new stories!
Wednesday, October 15, 2014
David Nelson, Author & Cowboy Poet | PALS: The Day My Little Boy Ran Away
David Nelson, Author & Cowboy Poet | PALS: The Day My Little Boy Ran Away: “The Day My Little Boy Ran Away” “Suddenly my tiny hands burned as I was torn away from my fence perch while talking with our...
The Day My Little Boy Ran Away
“The Day My Little Boy Ran Away”
“Suddenly
my tiny hands burned as I was torn away from my fence perch while talking with
our neighbor Fritz. Earlier, I had climbed all the way to the top square of the
chicken-wire fence so I could look Fritz in the eye. It was his fence and he
never seemed to mind me climbing on it. But it sure enough pissed off my dad,
Bushy.
My
fingers were still stinging when I heard the old man say, ”Goddammit! How many
times have I told you not to climb on that fence? Get your ass upstairs.”
I
knew I was going to be beaten again. Already crying, I looked back at Fritz for
some redemption. He turned his back on me and walked away. I cried louder when
I went inside hoping Ma would save me. She said nothing but set her beer bottle
down on the kitchen table and belched. I cried louder and looked right at her.
She turned her head and continued to watch television. I thought about those
two adults, two grown-up people, who did nothing to save me and protect me, as
I climbed the steps to my bedroom.
I
heard Dad taking two steps at a time and most distinctly, heard him removing
his belt. I was begging for mercy In fact, I was crying so loud all the neighbors
must have heard me, and yet none came to my rescue. Dad shoved me to the floor
so he could get long swings and pulverize me, not with the leather end, but
with the buckle end of his belt.
My
fingers no longer hurt from being ripped off the fence. Now, it was the pain of
chunks of skin being torn away from my forearms as I protected my face. I felt
my ribs crack when he kicked me with his work boot. I stopped crying instantly.
I could not breathe. I was curled in a ball and did not care what happened
next…”
Excerpt from “The Shade Tree Choir”
by David Nelson
I was six years old when that
incident occurred. Punishment like this was a regular occurrence until I was
seventeen years old and had graduated from high school. This step toward
independent living, away from the abuse, was my ticket to freedom. I left the
house right after graduation. I remember it like it was yesterday. Children who
are physically or emotionally abused remember many events exactly. There are
other situations we force ourselves to forget. Sometimes later on in life, we
remember in startling detail.
That day is clear in my mind for it
was the exact time in my life that the little boy inside of me experienced
genuine abandonment. Neither my neighbor nor my mother came to my rescue. That
was the day the boy inside me ran away and hid. That was the day I knew I was
on my own. It’s odd how one can actually pinpoint an event that has haunted him
or her for life.
Fear of being abandoned is a common
thread among abused children and adults whose parents were alcoholics. In my
case, both of my parents were alcoholics and Ma was mentally ill with bouts of
incapacitating depression.
Sadly, many adults who were abused
as children have trust issues and won’t allow others to get too close to them
emotionally. They may have difficulty sharing feelings, communicating openly or
hiding behind a wall due to a fear of insecurity. Many formerly abused children
will feel subconsciously, “If my own parents didn’t love me, then who will?”
Consequently, such individuals can
have problems with interpersonal relationships. Some adult victims may try too
hard to keep an attachment and in the process smother their partner. The abused
person may try as hard as they can so they won’t lose their partner. They know
the awful pain of feeling abandoned. Some adults waffle between the two
reactions.
Each time a child is abused a
pathway is set down in the brain as a life experience. The child may interpret
the beatings as “deserved.” Because, after all, it’s the parent who is
“all-knowing” and the one administering the punishment. The child then
interprets the entire scenario incorrectly. When the child is abused repeatedly,
the neuro-pathway becomes strong and leads to an inaccurate belief system. They
may feel deserving of abuse, develop low self-esteem and live life being sad
all the time. Some women accept verbal and/or physical abuse from their spouses
– “because they feel they deserve it.”
Research shows that abused children
have decreased serotonin, increased dopamine and increased testosterone. These
chemical reactions have been linked to depression, anxiety and ideations of
suicide. Many psychiatrists are of the belief that medications will stabilize
the patient. Some psychotherapists believe “talk therapy” is the answer.
The adult may live life from the
viewpoint of “I deserve to be beaten” – which translates into “I’m a failure.”
Many abused children grow into adults with low self-esteem. Others take the
opposite approach and spend their lives trying to prove the ghosts of the past
wrong.
Those who refuse to accept that
they were, or are, deserving of abuse often become over-achievers. These people
will live their lives trying to prove to the ghosts of the past that they are
indeed a good person and did not deserve the punishment they received. I fall in this latter category and am thankful
that I took that path. However, that aggressive lifestyle often leads to one of
high anxiety and stress. I’ve written about Stress Management in other blogs of
mine.
According to the National Child
Abuse and Neglect Data Systems, in 2012, thirty-one children died each week
from abuse, in the United States just alone. Thirty percent of States do not
mandate legal representation for children in abuse proceedings. A review of relevant
literature reported one research study that showed adults who were abused as
children suffer from depression, anxiety, emotional behavior issues, suicide
ideation and actual attempts at suicide.
My belief is that, the more we
discuss the issue, the more we will help children who have been abused. Years
ago it was taboo to even mention the term “mental illness.” We now know that clinical
depression is a form of mental illness. I, for one, am pleased that society is
finally talking about the issue. The tragic suicide of Robin Williams and
unfortunately, the many school and workplace shootings have brought mental
illness to the surface.
Personally, keeping the disease at
bay has required considerable effort on my part. I continue to lead a life of
never sitting still and having at least one major project happening at all
times. I focus on that positive activity and that helps keep the doors of
depression from opening. One of the problems with the disease is that people
with the disease don’t look sick. That is why when someone commits suicide or
kills someone, neighbors and friends are shocked.
I meditate daily, perform heavy
exercises at the gym and begin each day with positive thoughts. A review of
literature from the Mayo Clinic reported the benefits of meditation include:
·
Increase endorphin production (that are
responsible for the all-encompassing sense of happiness).
·
Increase in a chemical called GABA (which is responsible
for stabilizing moods).
·
Increase in a chemical called DHEA (which has
proven to decrease depression).
·
Increase production of melatonin which is useful
for proper sleep
·
Increase production of serotonin which has a
profound influence over mood disorder
·
Boots HGH (a human growth hormone) which is also
linked to a lack of motivation
Exercise creates many of the same
benefits. Mental imagery has also been a useful tool for me. Research has shown
many positive results from picturing yourself or a life event in a positive
way. Elite athletes use this technique all the time. When I worked as a
physical therapist I used to teach my patients the process of mental imagery. I
told them every day to see or envision themselves walking again or using their
hand or whatever the affliction was that I was trying to improve.
If you’re troubled by any of these
psychological ailments, I suggest you speak with your physician as to the best
approach for you. I simply show here what works for me. If it’s any consequence,
there are numerous famous people who have suffered depression. Some of these
include writer, Mark Twain, actor, Marlon Brando, astronaut, Buzz Aldrin,
Athlete, Terry Bradshaw, world leader, Winston Churchill. As we know now, all
walks of life are affected.
Another technique I use is to
write. When I am creating, I’m too busy to dwell on any sadness. I have written
books dealing with child abuse, reactions to the abuse and success despite the
abuse. I wrote one book about how to manage stress. My web site is www.davidnelsonauthor.com
My life has been devoted to helping
that sad little boy who was ripped from the fence and beaten; to the boy who
ran away years ago seeking inner peace and to face life more fully.
I want to take him by the hand and
teach him to suck the marrow out of life every day. Remember the Robin Williams
movie, “Dead Poets Society?” Carpi Diem – Seize the Day. This is my mission.
For each of us the path to recovery
is highly personal. Good luck with your own internal search. Peace.
Here is a link to a one-minute book
trailer for “The Shade Tree Choir”
Tuesday, October 7, 2014
Nelson Iowa Book Tour Final Schedule
Nelson Iowa Book Tour: Final Schedule
Part One: “The Shade Tree Choir- The Story Behind The
Story”
This program will center on
my book about the child abuse I experienced growing up in the North End of
Dubuque, Iowa during the 1950s and 60s. “The Shade Tree Choir” http://youtu.be/y3EWghb6qnU has been described as, “A deep analysis of human
relationships both positive and negative that contain a combination of tragic
elements and subtle comedy.”
You will learn stories not in
my book, coping skills and defense mechanisms I developed as a child in order
to survive, my reactions to abuse, how I succeeded despite the past, how I
learned to forgive and techniques I use to manage stress.
You will be exposed to stress
management skills based on my years of research, practical usage and training
others in my classes. The first 85 participants will receive a FREE copy of my
out-of-print book, “Stress Management: Does Anyone in Chicago Know About It.”
Monday, November 3rd,
Tipton, Iowa Public Library, 5-6:30 P.M.
Wednesday, November 5th,
East Dubuque, IL Library, 6:30-7:30 P.M.
Tuesday, November 11th,
Denny’s Lux Club, Dubuque, IA, 6-8 P.M.
Thursday, November 13th,
The Book Vault, Oskaloosa, IA 7-8 P.M.
Saturday, November 15th,
Mason City, Iowa Public Library, 2-3 P.M.
Monday, November 17th,
Dyersville, IA Library, 12-1 P.M.
Monday, November 17th,
Preston, IA Library, 7-8 P.M.
Tuesday, November 18th,
Dubuque Carnegie-Stout Library 6-7 P.M.*
*Limited Seating
Part Two: “Cowboy Comedy
Show”
I am the Cowboy Poet Laureate
of Tennessee. This honor, was given to me by our Governor and the General
Assembly. I’ve performed across America. My web site is http://www.cowboycomedyshow.com/
I will be performing my
one-man act consisting of storytelling
and cowboy poetry at the following locations open to the public:
University of Dubuque
Thursday, November 6th,
Sylvia’s Coffee Shop, U. of Dubuque, Dubuque, IA, 12:15-1:30
Friday, November 7th,
Badka Theater, 3:30 -4:30*
· I will teach a class to the students in the Fine &
Performing Arts Workshop about my work as a writer and a performer. Come join
us if you wish to hear about my careers.
Wonder of Words Festival Des Moines , Iowa
Des Moines Central Library,
Friday, November 14th, Noon- One P.M.
http://youtu.be/O5I_XS6xb70
http://youtu.be/oQApYp1S9O0
Saturday, October 4, 2014
David Nelson, Author & Cowboy Poet | PALS: "Farwood for Sell"
David Nelson, Author & Cowboy Poet | PALS: "Farwood for Sell": “Farwood for Sell” Corn, cottonseed or sunflower oils, lactose, salt, sodium diacetate, maltodextrin, malic acid, partially hydrogena...
"Farwood for Sell"
“Farwood for Sell”
Corn, cottonseed or sunflower oils, lactose, salt,
sodium diacetate, maltodextrin, malic acid, partially hydrogenated soybean oil
and sodium citrate were listed as
some of the ingredients in Lay’s potato chips in the article I read on the
internet while standing in line. My curiosity peaked about the ingredients when
I watched the fella in front of me shovel them into his mouth. Well, most went
into his mouth. Several fell to the tiled floor and were quickly smashed under
the weight of his work boot. Poor fella must have been hungry. He couldn’t wait
to pay for them, I guess. It was 9:08 A.M.
I had watched him snag the
bag from the aisle by the beer cooler in the back of the store when I took my
place in line to pay for my twenty-ounce coffee. Ten minutes earlier when I
puled into the “Gas & Go” combination convenience store, gas station and
diner, I knew this wasn’t going to go well. All I wanted was a cup of house
blend, dark roast coffee. Then it was off to the gym for my workout.
There was not an empty place
to be had in the parking lot. I parked next to one of the gas pumps behind a
pickup and trailer filled with lawn mowers, gas cans and weed eaters. I nodded
to the five guys standing outside the store smoking when I approached the door.
To their left was a stack of bundled firewood and a sign. The sign read Farwood for Sell. Yep, not firewood – farwood; and not sale but sell. One guy was wearing a sweatshirt
with the University of Tennessee logo on the front. I wondered if he wrote the
sign.
My smile ran away when I
opened the door. There was a line of patrons that started at the counter and
snaked down one aisle, across another and ended at the beer cooler in the back.
That was where my adventure began next to the potato chip fella.
I lifted my head to take a
swig of coffee and noticed the “Chip Master” must have been in a hurry to get
his breakfast. He apparently wore his little brother’s T-shirt to the store.
The bottom of his shirt ended some five inches above what should have been a waistline.
His hairy belly slopped over his blue jeans that wiped the floor with each
shuffle he took toward the counter. I refused to stare at the crack of his butt
directly in front of me. I turned my body to look away.
Patrons in front of me carried
armloads of foodstuffs. I saw one guy cradling two bags of donuts, three
bottles of water and two cans of Red Bull. I noticed people holding bottles of
soft drinks, chips of all kinds, candy bars, crackers with cheese, and one
apple. I stood so long I read the headline on the Knoxville Sentinel held by
the woman two people in front of me.
My coffee cup was half-filled
when I glanced at the lady’s butt. It was more pleasing to see than the fella
directly in front of me. I smiled and wondered if stretch pants were back in
style. They were gold in color and snug against her rump. She turned her head
toward me to fix her hair and caught my stare.
I noticed every finger had a
ring on it as did each of her toes. At first I was embarrassed that she caught me.
But when she smiled and exposed her three teeth I knew she didn’t mind. My eyes
dropped to her hand and wondered why she had a wad of bills in her grasp. The
tattoo on the web of her hand read Mama.
There were sounds of distress
from all of us standing in line and not seeming to move. There was throat
clearing, heavy exhaling, coughing and grunting. People were shifting their
weight from one foot to another. Some even starting shaking their heads. Yes,
when I saw eye contact and shaking of heads I knew all the other folks were
getting ticked at the only worker behind the counter.
Finally, I made the turn and
swallowed the last from my twenty-ounce coffee cup. I tapped it against my
thigh and watched. Suddenly, there was a unanimous “Oh” from those who saw the
receipt machine run out of paper. The worker obviously felt the pressure from
irate customers because she fumbled with the new roll of paper trying to insert
it into the machine.
She snapped the lid closed
and attempted to scan some fella’s package of “Goody Powder” and a coffee. The
scanner broke. People burst into loud complaints. I smiled. A person can’t
make-up this stuff. I had a grin exposing a full set of teeth and felt my ears
move when I smiled. The employee smacked, slapped and tapped the scanner and
finally it worked again. When she ended the transaction and attempted to print
the receipt, the machine jammed. It was wadded up and stuck.
I thought at first it was a
Sunday because I heard people talking out loud to God and Jesus. I quickly realized
my error when I listened to the words after the deity comments. I laughed out
loud. Indeed, I truly did. This was way too funny not to see the event in a
comical way. And then it happened.
A guy three in front of me
handed a lottery ticket to the employee. I have to tell you, that I don’t like
waiting in lines for people who turn in lottery tickets. I no longer laughed. I
said something under my breath, thinking it was Sunday.
The employee gave the ticket
back to the guy and said she couldn’t scan it. Apparently, he didn’t scratch
off the ticket properly. He reached into one pocket for a coin to finish
removing the gray gum. He reached into the other pocket for a coin. Both times
he came up empty. He slid his hand under the number twelve-gauge chain that
connected his huge billfold to his belt loop. The leather case was stamped with
a NASCAR emblem and he opened it looking for a coin. I ground my teeth. I
wondered what the lady ahead of me would do because of her tooth loss. Bless
her heart.
The employee opened the cash
drawer and handed him a quarter. He scratched away with great intent. When
asked if he wanted two dollars cash or another ticket, he crossed his arms and
placed his hand over his lips to ponder such an important decision. My thigh was
getting red from the empty cup slapping against it and my jaws were a bit
tender.
“Oh, my God,” I said out loud
when the guy walked around the other end of the counter. He was trying to
decide which lottery ticket he wanted from the thirty-seven different types
offered.
The employee handed him a
ticket that read “Winners Never Quit”. He began scratching it with his
fingernail before he reached the door. Finally, I was third in line and it was
“Ms. Spandex’s” turn.
“Well, how much gas do ya
want, Honey,” I heard the clerk ask.
“I rightly don’t know for
sure. Last time it cost me forty-dollars to fill-up. But that was when gas was
more. What do ya think I should do,” she asked through her tooth-less grin.
The employee shrugged her
shoulders. The fella in front of me said out loud that he was twenty-minutes
late for work. My right jaw hurt. The lady with the golden pants and rounded
rump set the wad of one-dollar bills on the counter and began removing change
from a tiny coin purse.
“Thirty-eight, thirty-nine and
your dollar change makes forty-dollars for gas, Darlin’.”
I shuffled two steps forward
and watched the guy in front of me set an empty potato chip bag and three
bottles of water on the counter. He handed the cashier a one hundred dollar
bill. I swear he truly did.
Holding the bill over her
head she asked the guy, “Is this the smallest thing you have? I can’t make
change. Hang on a minute.”
She locked the register and
disappeared. Over in the diner was another employee who was obviously taking a
break. Our employee bent over and
spoke to the guy. His lips were pursed and his eyebrows frowned when he walked
behind the counter. He moaned loudly when he bent over to open the safe.
While the male employee was
opening the safe, the female slurped the last of her drink through a straw and
returned the empty container to the counter. She faced me and gave me a look of
frustration.
The fella in front me had his
arm resting on the counter. I reached over it and held out my empty cup. “How
much is coffee?”
I was told it cost a dollar,
thirty-five cents. I handed her two, one-dollar bills. “Keep the change. Just
keep the change.”
I tossed my empty cup in the
trashcan outside when I left and overheard the guy wearing the University of
Tennessee sweatshirt. “Hey Bubba, look at this. Somebody spelled sale wrong on
this here farwood sign.”
I shook my head.
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